The aroma of garlic and simmering tomatoes dances through my kitchen, instantly transporting me to a bustling Italian trattoria. That’s the magic of my Spicy Salmon all’Arrabbiata—a dish that turns an everyday meal into a vibrant culinary experience. With just a handful of fresh ingredients like buttery salmon, zesty chili, and bright spinach, this healthy weeknight dinner comes together in a snap. Imagine impressing your family or dinner guests with a meal that’s quick, delicious, and packed with flavor! Plus, it offers a delightful kick that keeps you coming back for more. Are you ready to dive into this deliciously spicy world? Let’s get cooking!

Why is Salmon all’Arrabbiata a must-try?
Quick and Easy: This recipe is a breeze to whip up, making it perfect for busy weeknights when you crave something special without the hassle.
Flavor Explosion: The marriage of spicy chili and savory garlic in the rich tomato sauce creates an irresistible depth of flavor that will captivate your taste buds.
Healthy Delight: Packed with omega-3 fatty acids and fresh spinach, it’s not just delicious; it’s a nutritious choice for you and your loved ones.
Adaptable Recipe: Feel free to swap salmon for chicken or tofu to suit your taste preferences, ensuring this dish caters to everyone!
Crowd-Pleasing: Whether it’s a family dinner or a gathering with friends, this dish is sure to impress and leave everyone asking for seconds.
If you like bold Italian flavors, you might also enjoy our Garlic Butter Shrimp Pasta or try out a delightful salad to complement your meal!
Salmon all’Arrabbiata Ingredients
• Here's what you'll need for this delicious dish!
For the Salmon
- Salmon Fillets – Fresh, high-quality salmon provides a rich, buttery flavor; choose skin-on for added texture.
For the Sauce
- Garlic – Fresh garlic brings aromatic depth; use minced for an intense flavor burst.
- Onion – Finely chopped onion adds sweetness and aroma to the sauce; ensure it's evenly cooked.
- Olive Oil & Butter – A combination is perfect for searing the salmon; it adds essential richness.
- Crushed Tomatoes – Serve as the sauce's base for tanginess and depth; select ripe for the best flavor.
- Tomato Paste – Enhances sweetness and thickness; cook briefly to bring out its natural sweetness.
- Anchovy Fillet – Gives umami depth without a fishy taste; feel free to omit if you're not a fan.
- Fresh Chili or Chili Flakes – Introduces heat; adjust based on your spice preference to tailor the dish.
- Paprika, Oregano, Sage – These herbs and spices enhance the dish's flavor profile, adding warmth.
For the Finish
- Spinach – Adds freshness, color, and a nutritious kick to the dish.
- Parmesan Cheese – For garnish, adds a savory touch; freshly grated is recommended.
- Chicken Broth – Used for deglazing; substitute with vegetable broth for a vegetarian option.
Get ready to enjoy this wholesome and flavorful Salmon all’Arrabbiata that will make any weeknight dinner feel special!
Step‑by‑Step Instructions for Salmon all'Arrabbiata
Step 1: Prep Ingredients
Begin by finely chopping one onion and mincing three cloves of garlic. Pat the salmon fillets dry with a paper towel, ensuring they are free of moisture for a better sear. Gathering all ingredients beforehand will create a seamless cooking experience as you dive into crafting this flavorful Salmon all'Arrabbiata.
Step 2: Sear Salmon
In a large skillet, heat two tablespoons of olive oil and one tablespoon of butter over medium-high heat. Once the butter is melted and bubbling, add the salmon fillets skin-side down. Sear for about 3-4 minutes until the skin is crispy and golden. Flip the salmon and cook for another 3-4 minutes, ensuring the fish is cooked through but still moist. Remove from the skillet and set aside.
Step 3: Sauté Aromatics
Lower the heat to medium and in the same skillet, add the chopped onion and minced garlic. Sauté for about 2 minutes until the onion is translucent and the garlic is fragrant. Stir occasionally to prevent the garlic from burning, as you want to build a flavorful base for your Salmon all’Arrabbiata.
Step 4: Build Sauce
Add one anchovy fillet (or omit if preferred), along with a teaspoon of fresh chili or chili flakes to the skillet. Stir in one tablespoon of tomato paste, allowing it to cook for about a minute to develop its sweetness. The combination of aromatics and spices will enhance the sauce's complexity, setting the stage for the Salmon all'Arrabbiata.
Step 5: Add Tomatoes
Carefully deglaze the skillet with one cup of chicken broth, scraping up any flavorful bits that cling to the bottom. Then, pour in a can of crushed tomatoes, stirring well. Bring the mixture to a simmer and let it cook for about 5 minutes until the sauce has thickened mildly, bursting with vibrant, tangy flavors.
Step 6: Finish Sauce
Toss in a couple of handfuls of fresh spinach, stirring until wilted and bright green, which adds both nutrition and freshness. Nestle the seared salmon fillets back into the sauce, spooning some over the top. Before serving, sprinkle freshly grated Parmesan cheese over the dish for an extra layer of flavor to your delightful Salmon all'Arrabbiata.

What to Serve with Salmon all’Arrabbiata?
Elevate your dining experience with perfect pairings that balance and complement the vibrant flavors of your salmon.
- Garlic Bread: A crispy, buttery side that is perfect for soaking up the rich arrabbiata sauce.
- Creamy Polenta: Its soft, comforting texture adds warmth and heartiness, creating a delightful contrast to the spicy salmon.
- Crisp Green Salad: A refreshing mix of lettuce and tangy vinaigrette that adds crunch and a burst of freshness, perfect to lighten up the meal.
- Roasted Asparagus: Tender, lightly charred spears bring a nutty flavor and a beautiful pop of color—all while being a healthy choice!
- Lemon-Wine Spritzer: This light, effervescent drink complements the dish’s acidity, enhancing the meal's vibrant flavors while keeping you refreshed.
- Red Wine: A smooth, medium-bodied red wine like Chianti enhances the dish, harmonizing beautifully with the spicy and savory notes.
- Italian Tiramisu: This classic dessert offers a sweet and satisfying end to your meal, balancing the spice with its creamy coffee-flavored layers.
- Herb-Infused Quinoa: Fluffy quinoa with fresh herbs provides a nutritious grain option that soaks up the sauce exceptionally well, adding flavor and texture.
- Sautéed Spinach with Garlic: Enhance your greens by sautéing fresh spinach with garlic; it resonates with the spinach in the dish, offering an aromatic experience.
- Grilled Zucchini: Lightly seasoned and grilled until tender, the zucchini’s subtle flavor adds another layer while keeping your plate vibrant and full of life.
How to Store and Freeze Salmon all’Arrabbiata
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will deepen, making it even tastier the next day!
Freezer: For longer storage, freeze the sauce separately from the salmon in airtight containers for up to 2 months. This prevents texture changes and keeps the salmon moist.
Reheating: To reheat, gently warm the sauce on the stove and add the salmon, cooking until heated through. Avoid high heat to prevent overcooking.
Thawing: When ready to serve, place the frozen sauce in the fridge overnight to thaw before reheating for your delicious Salmon all’Arrabbiata!
Expert Tips for Salmon all’Arrabbiata
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Prep Ahead: Gather and chop your ingredients before cooking; this saves time and helps maintain a smooth cooking process for your Salmon all’Arrabbiata.
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Don’t Overcook: Keep an eye on the salmon while searing. It should be golden and tender, not dry—perfectly moist salmon is key!
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Balance the Heat: Adjust the chili flakes based on your spice tolerance. Start with a little if you're unsure; you can always add more for your personal preference!
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Texture Matters: If using skin-on salmon, make sure to sear it until the skin is crispy. It adds a delightful crunch that enhances the dish's overall texture.
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Fresh Ingredients Count: Opt for fresh garlic and ripe tomatoes to maximize flavor. Quality ingredients make a noticeable difference in your Salmon all’Arrabbiata.
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Make It Your Own: Feel free to experiment with different proteins or add veggies into the sauce. This dish's flexibility allows everyone to have their perfect version!
Make Ahead Options
These Spicy Salmon all’Arrabbiata are perfect for meal prep enthusiasts! You can prep the sauce by cooking the garlic, onion, and tomatoes up to 3 days in advance; allow it to cool, then refrigerate in an airtight container, locking in that flavorful quality. Additionally, you can sear the salmon up to 24 hours ahead—just store it separately in the fridge to maintain its tenderness. When it’s time to serve, simply reheat the sauce gently on the stove, add the spinach until wilted, and warm the salmon through in the sauce for that just-out-of-the-pan taste. This way, you’ll enjoy a delightful dinner with minimal effort on busy weeknights!
Salmon all’Arrabbiata Variations & Substitutions
Feel free to tailor this recipe to your taste buds and dietary preferences!
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Dairy-Free: Omit the Parmesan and use a plant-based butter for a rich, creamy finish without dairy.
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Gluten-Free: Substitute traditional pasta with gluten-free pasta or zoodles to keep it light and gluten-free.
- Protein Swap: Swap salmon for chicken breast or tofu to create a dish that suits your particular palate, keeping all flavors intact.
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Spicy Kick: For an extra fiery experience, add chopped jalapeños or a dash of hot sauce to the sauce while simmering.
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Herb & Citrus Infusion: Introduce fresh basil or a squeeze of lemon juice just before serving for a vibrant flavor that brightens the dish.
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Add Vegetables: Toss in bell peppers, zucchini, or mushrooms when sautéing onions and garlic to add more texture and nutrition.
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Umami Boost: Add a splash of soy sauce or tamari for even more savory depth without overpowering the dish.
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Comfort-Style Addition: Serve the Salmon all'Arrabbiata over creamy polenta or dreamy mashed potatoes for an indulgent twist.
Don’t forget to explore pairing your Salmon all’Arrabbiata with a crisp salad or a delightful dish like our Garlic Butter Shrimp Pasta for a lovely dinner spread!

Salmon all’Arrabbiata Recipe FAQs
What type of salmon is best to use for Salmon all’Arrabbiata?
Absolutely! For the best results, I recommend using fresh, high-quality salmon fillets. Skin-on salmon adds a rich texture when seared, while skinless can also work if you prefer. Look for fillets that are bright in color and firm to the touch!
How should I store leftovers of Salmon all’Arrabbiata?
Very! Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen as they sit, making it even tastier the next day. Just remember to seal it well to keep it fresh!
Can I freeze Salmon all’Arrabbiata?
Absolutely! To freeze, it’s best to separate the sauce from the salmon. Place the sauce in an airtight container or zip-top bag, and do the same with the salmon. It can be frozen for up to 2 months. When you’re ready to enjoy it again, thaw the sauce overnight in the fridge, then reheat gently on the stove before adding the salmon.
What do I do if my sauce is too thin?
If you find your sauce isn’t thick enough, don't worry! Simmer it uncovered on medium heat for a few extra minutes to allow it to reduce and thicken. Alternatively, you can add a little tomato paste or even a cornstarch slurry (mix 1 tablespoon of cornstarch with 1 tablespoon of water) to help thicken it up.
Can I make this recipe gluten-free?
Yes, you can absolutely make Salmon all’Arrabbiata gluten-free! Simply ensure you use gluten-free chicken broth. You can also swap any pasta or sides you may want to serve it with for gluten-free alternatives.
Is Salmon all’Arrabbiata safe for pets?
Very! While the dish itself is wholesome for humans, it’s important to avoid giving pets any parts of the sauce that contain onion or garlic, as these can be harmful to both dogs and cats. Stick to the plain salmon if you’re thinking of sharing a bite with your furry friend.

Savory Salmon all'Arrabbiata: Easy Dinner Delight!
Ingredients
Equipment
Method
- Finely chop one onion and mince three cloves of garlic. Pat the salmon fillets dry with a paper towel.
- In a large skillet, heat two tablespoons of olive oil and one tablespoon of butter over medium-high heat. Sear salmon for 3-4 minutes skin-side down, flip and cook for another 3-4 minutes.
- Lower the heat and sauté the chopped onion and minced garlic for about 2 minutes until translucent and fragrant.
- Add one anchovy fillet and a teaspoon of chili to the skillet. Stir in one tablespoon of tomato paste and cook for one minute.
- Deglaze with one cup of chicken broth and stir in the crushed tomatoes. Simmer for about 5 minutes until the sauce thickens.
- Add the spinach, stirring until wilted. Nestle the salmon fillets back into the sauce and sprinkle with Parmesan cheese before serving.





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