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Salmon all'Arrabbiata

Savory Salmon all'Arrabbiata: Easy Dinner Delight!

Enjoy a flavorful Salmon all'Arrabbiata, a spicy twist on a classic dish that combines fresh ingredients for a quick weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Salmon
  • 4 fillets Fresh Salmon skin-on for added texture
For the Sauce
  • 3 cloves Garlic minced
  • 1 medium Onion finely chopped
  • 2 tablespoons Olive Oil
  • 1 tablespoon Butter
  • 1 can Crushed Tomatoes
  • 1 tablespoon Tomato Paste
  • 1 fillet Anchovy optional
  • 1 teaspoon Fresh Chili or Chili Flakes adjust to taste
  • 1 teaspoon Paprika
  • 1 teaspoon Oregano
  • 1 teaspoon Sage
For the Finish
  • 2 handfuls Fresh Spinach
  • ½ cup Parmesan Cheese freshly grated
  • 1 cup Chicken Broth or vegetable broth for vegetarian

Equipment

  • Skillet
  • Chopping Board
  • Knife
  • measuring spoons
  • wooden spoon

Method
 

Step-by-Step Instructions
  1. Finely chop one onion and mince three cloves of garlic. Pat the salmon fillets dry with a paper towel.
  2. In a large skillet, heat two tablespoons of olive oil and one tablespoon of butter over medium-high heat. Sear salmon for 3-4 minutes skin-side down, flip and cook for another 3-4 minutes.
  3. Lower the heat and sauté the chopped onion and minced garlic for about 2 minutes until translucent and fragrant.
  4. Add one anchovy fillet and a teaspoon of chili to the skillet. Stir in one tablespoon of tomato paste and cook for one minute.
  5. Deglaze with one cup of chicken broth and stir in the crushed tomatoes. Simmer for about 5 minutes until the sauce thickens.
  6. Add the spinach, stirring until wilted. Nestle the salmon fillets back into the sauce and sprinkle with Parmesan cheese before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 15gProtein: 30gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 2.5mg

Notes

For best results, use fresh, high-quality ingredients and adjust spice levels according to preference.

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