As I stirred the pot of simmering goodness, the air filled with a comforting aroma that whisked me straight to a sun-kissed Mediterranean kitchen. This is where my love for Greek Peas Stew with Potatoes (Arakas Latheros) began—a recipe that not only celebrates wholesome ingredients but also invites warmth and togetherness around the dinner table. Packed with vibrant peas and buttery potatoes, this vegetarian dish is quick to prepare, making it perfect for busy weeknights or leisurely weekend meals. And let's not forget, it’s an excellent comfort food that warms both the heart and belly! Ready to dive into a bowl of zesty Mediterranean flavors? Let's get cooking!

Why is Greek Peas Stew a Must-Try?
Comforting and Hearty: This Greek Peas Stew with Potatoes (Arakas Latheros) is the epitome of cozy meals, offering a delightful combination of soft potatoes and fresh peas enveloped in a rich tomato sauce.
Quick to Prepare: With simple ingredients and an easy cooking process, you'll have a savory dish ready in just about 30 minutes—ideal for busy weeknights!
Flavorful Freshness: The use of vibrant herbs like dill gives this stew a refreshing twist that elevates the familiar taste, making it both heartwarming and revitalizing.
Versatile Options: Feel free to swap out ingredients for variations—try sweet potatoes or different seasonal veggies for diversity in your meal plan.
Crowd-Pleasing Appeal: Whether it's a family gathering or a casual dinner with friends, this dish will impress everyone at the table. Pair it with a side of crusty bread or a Greek salad for a complete Mediterranean experience!
Greek Peas Stew Ingredients
• Whip up a delightful Greek Peas Stew with Potatoes (Arakas Latheros) using these fresh ingredients!
For the Base
- Olive Oil – Adds richness and depth; it’s best to use extra virgin for maximum flavor.
- Onion – Provides a sweet foundation; substitute with shallots for a milder taste.
- Carrot – Introduces natural sweetness and vibrant color; consider parsnip for a twist.
- Garlic – Imparts aromatic depth; always opt for fresh garlic for the finest taste.
For the Sauce
- Tomato Paste – Concentrates the tomato flavors in the stew; sun-dried tomato puree works as a tasty alternative.
- Crushed Tomatoes – Supplies the stew’s moisture and a hint of sweetness; canned diced tomatoes can be substituted.
- Fresh Dill – Brightens the dish with herbal notes; parsley or tarragon can be used instead if necessary.
For the Stew
- Potatoes – Serve as the heart of the dish; choose waxy varieties for better texture.
- Fresh or Frozen Peas – Contribute sweetness and a delightful crunch; avoid canned peas for the best flavor.
- Water or Vegetable Broth – Necessary for simmering; broth enhances flavor, while water keeps it light.
- Salt and Pepper – Crucial for flavor enhancement; adjust to your taste before serving.
Step‑by‑Step Instructions for Greek Peas Stew with Potatoes (Arakas Latheros)
Step 1: Sauté Base Ingredients
In a large pot, heat 3 tablespoons of extra virgin olive oil over medium heat. Once shimmering, add 1 chopped onion and 1 diced carrot, sautéing for 5-6 minutes until the onion turns translucent and fragrant. This creates a flavorful base for your Greek Peas Stew with Potatoes.
Step 2: Add Aromatics
Stir in 2 minced garlic cloves and cook for about 1 minute until the garlic becomes fragrant but not browned, which prevents bitterness. This aromatic burst will infuse the stew with depth and enhance the comforting flavors of your Greek Peas Stew with Potatoes.
Step 3: Build Sauce
Mix in 2 tablespoons of tomato paste, 1 can of crushed tomatoes, and 2 tablespoons of freshly chopped dill. Stir well until the ingredients are fully combined and the mixture is a vibrant red. Allow the sauce to bubble lightly for about 3 minutes, which helps meld the flavors together beautifully.
Step 4: Combine Main Ingredients
Add 4 cups of cubed waxy potatoes and 2 cups of fresh or frozen peas to the pot. Gently stir to coat the potatoes and peas in the rich sauce, ensuring even distribution. This blend is essential for achieving that nurturing heartiness characteristic of Greek Peas Stew with Potatoes.
Step 5: Simmer
Pour in 3 cups of vegetable broth or water, bringing the mixture to a rolling boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 20 minutes. The potatoes should become tender during this time, absorbing all the delicious flavors of the stew.
Step 6: Season and Serve
After 20 minutes, carefully taste the stew and adjust the seasoning with salt and freshly ground pepper. Once the flavors harmonize, serve your Greek Peas Stew with Potatoes hot, garnished with extra dill if desired, and alongside crusty bread for an inviting and comforting meal.

Storage Tips for Greek Peas Stew with Potatoes
Fridge: Store your Greek Peas Stew with Potatoes in an airtight container for up to 3-4 days. Allow it to cool before sealing to preserve freshness.
Freezer: This stew freezes beautifully! Store in freezer-safe containers for up to 3 months. For best results, thaw overnight in the fridge before reheating.
Reheating: When ready to enjoy leftovers, heat gently on the stove over low heat, stirring occasionally, or microwave until warmed through, about 2-3 minutes per serving.
Airtight Seal: Ensure containers are well-sealed to prevent freezer burn, which keeps the rich flavors and creamy texture intact.
Expert Tips for Greek Peas Stew
- Choose Quality Oil: Use high-quality extra virgin olive oil for the best flavor; it really enhances the richness of the Greek Peas Stew with Potatoes.
- Proper Garlic Timing: Be cautious not to burn the garlic. Sauté it just until fragrant to avoid bitterness in your stew.
- Stir to Prevent Sticking: Remember to stir occasionally while simmering to ensure even cooking and to keep the stew from sticking to the pot.
- Pea Alternatives: If fresh peas are out of season, frozen peas are a great substitute. Avoid canned peas for better texture and flavor.
- Adjust to Taste: Don’t forget to taste and adjust the seasoning just before serving; a little more salt and pepper can elevate your Greek Peas Stew with Potatoes.
- Experiment with Ingredients: Feel free to swap potatoes for sweet potatoes or add seasonal vegetables like zucchini to create your unique twist!
What to Serve with Greek Peas Stew with Potatoes
Cozying up with a bowl of Greek Peas Stew is just the beginning of your Mediterranean feast—it’s time to think about those perfect pairings that elevate this meal!
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Crusty Bread: A slice of warm, crusty bread is the traditional accompaniment, perfect for soaking up the rich tomato sauce and enjoying every last bit.
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Greek Salad: This refreshing side salad balances the stew's richness with crunchy cucumbers, ripe tomatoes, and zesty feta. It adds a vibrant pop of color and flavor!
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Couscous: Serving this stew over fluffy couscous adds a delightful texture and a nutty flavor that complements the vegetables beautifully.
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Grilled Vegetables: Charred zucchini, bell peppers, and eggplant bring a smoky sweetness that harmonizes with the stew’s freshness, creating a vibrant and healthful plate.
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Tzatziki Sauce: This creamy yogurt dip cools the palate and adds a refreshing contrast, making it a delightful addition alongside the hearty stew.
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White Wine: A crisp, chilled white wine, such as a Sauvignon Blanc, enhances the dish’s Mediterranean essence, bringing out the fresh herb flavors in every spoonful.
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Baklava: For dessert, indulge in a sweet and flaky baklava. The honey and nut filling provides a perfect sweet contrast to the savory stew.
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Olives: A small bowl of assorted marinated olives offers a briny bite that stimulates the appetite and pairs beautifully with the stew's flavors.
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Roasted Potatoes: Spice up your meal with golden roasted potatoes, seasoned with garlic and herbs for a satisfying crispy texture that complements the soft peas and tender stew.
Greek Peas Stew with Potatoes Variations
Feel free to make this delectable Greek Peas Stew your own by experimenting with flavors and textures!
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Sweet Potatoes: Replace regular potatoes with sweet potatoes for a slightly sweeter, colorful twist. The warmth of sweet potatoes brings a comforting depth to the stew.
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Zucchini or Bell Peppers: Add diced zucchini or bell peppers for a pop of color and texture. These veggies add freshness and retain a delightful crunch.
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Quinoa Boost: Stir in cooked quinoa for an extra protein boost. This will transform your stew into a heartier meal, perfect for a filling lunch.
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Spicy Kick: Add red pepper flakes or a diced jalapeño to introduce a mild heat. Just a pinch can elevate the dish and excite your taste buds.
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Herb Variations: Swap fresh dill for parsley or tarragon depending on your preference. Each herb adds a distinct twist that can redefine the flavor profile.
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Creamy Twist: Stir in a splash of coconut milk or heavy cream towards the end for a rich, creamy texture. This elevates the stew to comfort food royalty.
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Add Lentils: Mix in cooked lentils for added protein and a heartier bite. They not only enhance the nutritional value but also offer a lovely earthiness to the stew.
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Roasted Garlic: Try roasting the garlic instead of sautéing it. This method brings out a sweetness that beautifully rounds out the flavors and makes each bite a delightful surprise.
Make Ahead Options
These Greek Peas Stew with Potatoes (Arakas Latheros) are a fantastic option for meal prep enthusiasts! You can chop all your vegetables—onions, carrots, and even potatoes—up to 24 hours in advance, storing them in the refrigerator to maintain their freshness. Additionally, the stew can be fully cooked and refrigerated for up to 3 days or frozen for up to 3 months. Just remember, if you freeze it, thaw overnight in the fridge before reheating to keep the texture intact. When you're ready to serve, simply heat the stew on the stove until warmed through, adjusting the seasoning if needed, to enjoy a comforting, home-cooked meal with minimal effort.

Greek Peas Stew with Potatoes (Arakas Latheros) Recipe FAQs
What is the best way to select fresh peas for the stew?
Absolutely! When selecting fresh peas, look for bright green pods that are firm and perky. Avoid any that are wilted or have dark spots; those are signs they might be past their prime. If fresh peas are unavailable, frozen peas work great too—just opt for those without added sugars or preservatives for the best taste!
How should I store leftovers of the Greek Peas Stew?
I recommend storing your Greek Peas Stew with Potatoes in an airtight container in the fridge for up to 3-4 days. Let it cool completely before sealing to maintain freshness. If you want to preserve it longer, you can freeze the stew for up to 3 months. Just make sure it's in a freezer-safe container to keep that rich flavor intact!
Can I freeze Greek Peas Stew with Potatoes?
Yes, you absolutely can! To freeze, let the stew cool entirely, then transfer it to freezer-safe containers, leaving some space at the top to allow for expansion. Make sure to seal them well to prevent freezer burn. When you’re ready to enjoy it again, thaw it overnight in the fridge, then reheat on the stovetop over low heat or in the microwave until warmed through.
What should I do if my stew is too thick?
If you find your Greek Peas Stew too thick after cooking, don’t worry! Simply add a bit more vegetable broth or water—a little at a time—until you reach your desired consistency. Stir it well while heating to help incorporate the liquids smoothly. This can help maintain that comforting, soupy quality that makes it so delightful.
Are there any dietary considerations for this recipe?
Very! This stew is vegetarian and can easily be made vegan by ensuring that no animal-derived broths are used. If you're concerned about allergies, keep in mind that the recipe contains potential allergens like garlic and onion. However, you can substitute onion with shallots if mild flavors are preferable.
What can I do if I don't have fresh dill?
Not a problem! While fresh dill adds a lovely brightness, you can substitute it with dried dill—just use about one-quarter of the amount since dried herbs are more potent. Alternatively, fresh parsley or tarragon can also give a nice herbal note if dill is not available. Feel free to get creative and experiment with what you have on hand!

Comforting Greek Peas Stew with Potatoes (Arakas Latheros)
Ingredients
Equipment
Method
- In a large pot, heat 3 tablespoons of extra virgin olive oil over medium heat. Add 1 chopped onion and 1 diced carrot, sauté for 5-6 minutes until the onion turns translucent.
- Stir in 2 minced garlic cloves and cook for about 1 minute until fragrant.
- Mix in 2 tablespoons of tomato paste, 1 can of crushed tomatoes, and 2 tablespoons of freshly chopped dill. Allow to bubble for about 3 minutes.
- Add 4 cups of cubed waxy potatoes and 2 cups of fresh or frozen peas to the pot, stirring gently.
- Pour in 3 cups of vegetable broth or water. Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes.
- Taste the stew and adjust seasoning with salt and freshly ground pepper before serving.





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