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–+ servings
Rum Punch

Tropical Rum Punch: Easy Refreshment for Any Occasion

This Rum Punch is a delightful tropical escape in a glass, perfect for any gathering.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Drinks
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Punch
  • 1 cup white rum can swap for spiced or aged rum
  • 1 cup pineapple or mango juice fresh juice is best
  • 1 cup orange juice fresh juice enhances flavor
  • ½ cup fresh lime juice always opt for fresh
  • ¼ cup grenadine or strawberry syrup consider a natural syrup
  • 1 teaspoon nutmeg (optional) can replace with cinnamon
For Garnishing
  • as desired fresh fruit slices strawberries, limes, and oranges

Equipment

  • large pitcher
  • whisk
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions for Quick Rum Punch
  1. In a large pitcher, combine white rum, pineapple or mango juice, orange juice, and freshly squeezed lime juice. Add grenadine or strawberry syrup and whisk until fully blended.
  2. Slice assorted fresh fruits and add them to the rum punch mixture. Gently stir to distribute the flavors.
  3. Cover and chill in the refrigerator for at least 30 minutes.
  4. Serve over ice in glasses or a punch bowl, including fruit slices in each serving.
  5. Enjoy the vibrant colors and tropical aromas with friends or family.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 36gSodium: 5mgPotassium: 200mgSugar: 30gVitamin A: 2IUVitamin C: 120mgCalcium: 1mgIron: 1mg

Notes

This Rum Punch can easily be customized for non-alcoholic versions by omitting the rum and adding extra juices.

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