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Avocado Toast

Simple Avocado Toast - Easy Recipe for a Flavorful Start

Enjoy delightful avocado toast, perfect for a quick breakfast or snack, capturing the essence of freshness and taste.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 toast
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Avocado Toast
  • 2 slices Whole Grain Bread
  • 1 medium Ripe Avocado Mashed
  • 1 pinch Salt To taste
  • 1 pinch Pepper To taste
  • 1 tablespoon Lemon Juice Freshly squeezed
  • Optional Toppings Tomato slices, radish, or sesame seeds

Equipment

  • Mixing bowl
  • Fork
  • Toaster
  • Knife

Method
 

Preparation Steps
  1. Toast the slices of whole grain bread until golden brown.
  2. In a mixing bowl, mash the ripe avocado with lemon juice, salt, and pepper.
  3. Spread the mashed avocado evenly over the toasted bread.
  4. Add optional toppings as desired.

Nutrition

Serving: 1toastCalories: 220kcalCarbohydrates: 26gProtein: 6gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 150mgPotassium: 370mgFiber: 7gSugar: 1gVitamin A: 4IUVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

Customize your avocado toast with your favorite toppings to make it your own.

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