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Cottage Cheese BBQ Chicken Bowl

Savory Cottage Cheese BBQ Chicken Bowl in Just 30 Minutes

This Cottage Cheese BBQ Chicken Bowl is a quick, wholesome meal packed with protein and flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowl
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 lb Chicken Breast skinless for a healthier option
  • 1 cup Low-Fat Cottage Cheese can substitute with Greek yogurt or ricotta
  • ½ cup BBQ Sauce choose a lighter version
  • ¼ cup Ranch Dressing can use a dairy-free alternative
  • ½ cup Shredded Cheddar Cheese can be omitted or swapped for dairy-free cheese
For the Toppings
  • Optional Vegetables (e.g., bell peppers, corn) customize based on family favorites

Equipment

  • Oven
  • Baking tray
  • medium bowl
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken breast on the prepared baking tray and bake for about 20 minutes until cooked.
  3. Combine low-fat cottage cheese and ranch dressing in a medium bowl until smooth.
  4. Coat the cooked chicken in warmed BBQ sauce.
  5. Layer the cottage cheese mixture in a bowl, add BBQ-coated chicken, drizzle with more BBQ sauce, and sprinkle cheddar cheese on top.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 40gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Customize with your favorite toppings. For a dairy-free version, substitute cottage cheese with plant-based alternatives.

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