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–+ servings
Cajun Honey Butter Salmon

Savory Cajun Honey Butter Salmon for a Quick Dinner Delight

Enjoy the delightful Cajun Honey Butter Salmon, a perfect blend of spicy and sweet that elevates your weeknight dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Cajun
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Tender and flaky, always choose fresh for the best taste.
  • 1 tablespoon Olive Oil Helps create a crispy crust; swap with avocado oil if desired.
  • 1 tablespoon Cajun Seasoning Adjust for milder or spicier flavors.
  • 1 teaspoon Salt Skip if Cajun seasoning already has salt.
For the Sauce
  • 2 tablespoons Butter Substitute with vegan butter for a dairy-free option.
  • 2 tablespoons Honey Maple syrup can be used as an alternative.
  • 1 tablespoon Soy Sauce Consider using low-sodium for a lighter touch.
  • 2 cloves Garlic Fresh minced garlic adds robust flavor.
  • 2 tablespoons Lemon Juice Opt for fresh juice for maximum flavor.
For Garnishing
  • 2 tablespoons Fresh Parsley Adds a burst of color and freshness.
  • 1 tablespoon Black Sesame Seeds Can swap with toasted white sesame seeds.

Equipment

  • nonstick skillet
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Pat the salmon fillets dry with paper towels, rub olive oil on each fillet, and coat with Cajun seasoning and salt.
  2. Preheat a nonstick skillet over medium-high heat for about 2 minutes.
  3. Place salmon fillets skin-side up in the skillet and sear for 3 minutes.
  4. Flip the fillets skin-side down and cook for another 2 minutes.
  5. Melt butter in a small saucepan, whisk in honey, soy sauce, and garlic, and simmer for about 3 minutes.
  6. Stir in lemon juice into the sauce and pour over the salmon, cooking on medium-low for another 3-5 minutes.
  7. Baste salmon with sauce and check for doneness, then transfer to a serving plate.
  8. Garnish with parsley and sesame seeds and serve immediately.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 14gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 4mgCalcium: 25mgIron: 1mg

Notes

Pair with jasmine rice or a crisp salad for a complete meal.

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