Go Back
–+ servings
Artichoke Chicken with Cottage Cheese

Quick and Easy Artichoke Chicken with Cottage Cheese Delight

This Artichoke Chicken with Cottage Cheese is a low-fat, protein-packed meal, perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Mixture
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
  • 1 cup cottage cheese can substitute with Greek yogurt
  • 1 can artichoke hearts, drained
  • 1 cup chopped spinach fresh or frozen, drained if frozen
  • 2 cloves minced garlic adjust based on preference
  • ½ cup Parmesan cheese can swap with other cheese
  • 1 tablespoon olive oil use high-quality oil
Toppings (Optional)
  • 1 tablespoon fresh herbs, chopped like parsley or basil
  • ¼ cup extra Parmesan cheese for garnish

Equipment

  • Oven
  • 9x13-inch baking pan
  • Mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Cut the chicken into 1-inch pieces and set aside.
  3. In a large mixing bowl, combine chicken, cottage cheese, chopped spinach, artichoke hearts, minced garlic, and Parmesan cheese.
  4. Grease a 9x13-inch baking pan with olive oil.
  5. Spread the chicken mixture evenly into the prepared baking pan.
  6. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  7. Let the dish cool for a few minutes before serving, garnished with fresh herbs or extra Parmesan, if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 15gProtein: 35gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 25mgCalcium: 300mgIron: 2mg

Notes

Prepare the chicken mixture in advance and bake it fresh when ready to serve. Leftovers can be stored in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!