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Protein Banana Bread – Moist, Healthy Naturally Sweetened

Moist Protein Banana Bread – Healthy & Naturally Sweet Delight

Enjoy a slice of Protein Banana Bread – Moist, Healthy Naturally Sweetened, perfect for breakfast or as a post-workout snack.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 8 slices
Course: Breakfast
Cuisine: Healthy
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 3 medium Very Ripe Bananas Choose bananas with many brown spots for the best flavor.
  • 1 cup Vanilla Protein Powder Vanilla-flavored preferred; unflavored works as a substitute.
  • 1 cup Oat Flour Easily made by blending rolled oats into a fine powder.
  • 2 Eggs Opt for flax eggs for a vegan alternative.
  • ⅓ cup Natural Sweetener Honey or Maple Syrup; use maple syrup for a vegan-friendly option.
  • ⅓ cup Melted Coconut Oil or Butter Choose either based on your preference.
  • 1 teaspoon Vanilla Extract Essential for a balanced flavor.
  • 1 teaspoon Baking Powder Ensure it's fresh for optimal results.
  • ½ teaspoon Baking Soda Ensure it's fresh for optimal results.
  • 1 teaspoon Cinnamon Optional; can be omitted for a lighter flavor.

Equipment

  • Loaf pan
  • Mixing bowl
  • Fork or potato masher
  • whisk

Method
 

Steps for Baking
  1. Preheat your oven to 350°F (175°C). Gather your ingredients.
  2. Grease a standard loaf pan with coconut oil or butter, or line it with parchment paper.
  3. Mash very ripe bananas in a large mixing bowl until smooth.
  4. Add eggs, melted coconut oil, natural sweetener, and vanilla extract to the mashed bananas and mix thoroughly.
  5. In a separate bowl, whisk together oat flour, protein powder, baking powder, baking soda, and optional cinnamon.
  6. Slowly add the dry ingredients to the wet mixture, stirring gently until just combined.
  7. Pour the batter into the prepared loaf pan and smooth the top. Bake for 35-40 minutes.
  8. Allow the bread to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 29gProtein: 6gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 120mgPotassium: 250mgFiber: 3gSugar: 8gVitamin A: 100IUVitamin C: 4mgCalcium: 40mgIron: 1mg

Notes

Enjoy with a spread of nut butter or yogurt for an extra protein punch. Follow storage tips to keep it fresh.

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