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–+ servings
Jerk Chicken

Juicy Jerk Chicken: The Best Grilled Flavor Adventure

This Authentic Jamaican Jerk Chicken delivers a robust and vibrant taste, making it a must-try for any dinner gathering.
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Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 pieces
Course: Dinner
Cuisine: Caribbean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 4 lbs Chicken pieces Choose legs, thighs, or breasts for juiciness.
  • 1 tablespoon Allspice
  • 1 teaspoon Cinnamon
  • 1 teaspoon Nutmeg
  • 1 tablespoon Dried thyme
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
For the Fresh Ingredients
  • 4-5 Green onions Chopped.
  • 2-3 Scotch bonnet peppers Chopped.
  • 4 cloves Garlic Minced.
  • 1 inch Fresh ginger Grated.
For the Marinade Base
  • ¼ cup Soy sauce
  • ¼ cup Olive oil
  • 2 tablespoons Brown sugar
  • 2 Lime juice Juice of.
  • ½ cup Vinegar White or apple cider.

Equipment

  • grill
  • Mixing bowl
  • whisk
  • Zip-top Bag

Method
 

Step‑by‑Step Instructions for Jerk Chicken
  1. Prepare the Marinade: In a large mixing bowl, combine the allspice, cinnamon, nutmeg, dried thyme, black pepper, and salt. Stir until evenly mixed.
  2. Add Fresh Ingredients: Fold in the chopped green onions, Scotch bonnet peppers, minced garlic, and grated ginger into the spice mixture.
  3. Mix the Liquids: In a separate bowl, whisk together the soy sauce, olive oil, brown sugar, lime juice, and vinegar.
  4. Combine the Mixtures: Add the dry spice mixture into the bowl with the liquid ingredients, stirring until well combined.
  5. Marinate the Chicken: Place chicken parts in a zip-top bag or a bowl, pour the marinade over, seal, and refrigerate for at least 4 hours.
  6. Preheat the Grill: Preheat grill to medium-high heat (approximately 400°F/204°C).
  7. Grill the Chicken: Grill marinated chicken for 30-40 minutes, turning occasionally, until charred and cooked to 165°F (75°C).
  8. Rest the Chicken: Allow chicken to rest for 5 minutes before serving.
  9. Serve: Enjoy your jerk chicken with rice and peas or a fresh salad.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 10IUVitamin C: 30mgCalcium: 2mgIron: 10mg

Notes

For maximum flavor, marinate overnight and always preheat your grill for optimal results.

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