Juicy Garlic Parmesan Chicken Meatloaf You'll Crave!

This Garlic Parmesan Chicken Meatloaf is a flavorful, low-fat comfort dish that's easy to prepare and sure to please everyone at the table.

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Prep Time 15

Cook Time 50

Resting Time 5

Total Time 1 10

Servings: 4 slices

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meatloaf

1 lb Lean Ground Chicken Ground turkey can be used as a substitute.
3 cloves Minced Garlic Use fresh garlic for best flavor.
1 cup Grated Parmesan Cheese Choose high-quality cheese.
1 cup Plain Breadcrumbs Can be substituted with gluten-free breadcrumbs.
2 large Eggs Consider adding an extra egg for firmness.
1 teaspoon Salt
1 teaspoon Pepper
½ cup Ketchup Can be substituted with BBQ sauce.

Equipment

baking dish
Mixing bowl
meat thermometer

Method

Step-by-Step Instructions

Preheat the oven to 375°F (190°C) and grease a baking dish.
In a large mixing bowl, combine ground chicken, minced garlic, parmesan cheese, breadcrumbs, eggs, salt, and pepper.
Transfer the mixture to the baking dish and shape into a loaf. Spread ketchup over the top.
Bake for 45-50 minutes, checking for an internal temperature of 165°F (75°C).
Let the meatloaf rest for about 5 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 4gVitamin A: 2IUCalcium: 10mgIron: 10mg

Notes

For best results, avoid overmixing to keep the meatloaf light and tender. Customize by adding your favorite vegetables if desired.

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