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–+ servings
Chopped Italian Sandwich

Irresistibly Juicy Chopped Italian Sandwich Recipe to Love

This Chopped Italian Sandwich is a vibrant and customizable delight packed with layers of flavors, perfect for any meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 sandwiches
Course: Side Dishes
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups shredded lettuce can be replaced with kale
  • 4 slices ham can swap with turkey or chicken
  • 4 slices salami substitute with peppered turkey
  • 4 slices pepperoni use diced cooked bacon for a different flavor
  • 4 slices provolone cheese mozzarella can be used as a substitute
For the Veggies
  • 1 cup sliced tomatoes cherry tomatoes can be used
  • 1 small red onion green onions can be used
  • ½ cup banana peppers any pickled peppers can serve as a substitute
For the Dressing
  • ¼ cup mayonnaise Greek yogurt can be used
  • 2 tablespoons balsamic vinegar red wine vinegar is a suitable replacement
  • ¼ cup Italian dressing homemade similar dressing works
  • 1 tablespoon Italian seasoning dried herbs like oregano and basil can also be used

Equipment

  • Cutting Board
  • large knife

Method
 

Step-by-Step Instructions
  1. Spread a layer of shredded lettuce on a clean cutting board to create a crunchy foundation.
  2. Layer slices of ham, salami, pepperoni, and provolone cheese over the lettuce.
  3. Add slices of tomatoes, red onions, and banana peppers on top, seasoning the tomatoes with salt and pepper.
  4. Drizzle mayonnaise, balsamic vinegar, and Italian dressing over the layered ingredients.
  5. Chop all the layered ingredients into bite-sized pieces for even flavor distribution.
  6. Scoop the mixture onto sub rolls, crackers, or a bed of greens to serve.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 60mgSodium: 1200mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 20IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Maintain freshness by storing the sandwich mix separate from the bread and consume within 3 days. Customize with your favorite ingredients for a personalized taste.

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