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–+ servings
Keto Pumpkin Pie

Irresistibly Creamy Keto Pumpkin Pie You’ll Love

This Keto Pumpkin Pie is a creamy, low-carb delight with only 8g of carbs per slice, perfect for fall celebrations.
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Prep Time 20 minutes
Cook Time 40 minutes
Cooling Time 2 hours
Total Time 3 hours
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 large Eggs whisk until frothy
  • 1 cup Pure Pumpkin Puree canned or fresh
  • 2 teaspoons Pumpkin Pie Spice substitute with cinnamon, nutmeg, and ginger if needed
  • ½ cup Stevia Glycerite or other low-carb sweeteners
  • 1 teaspoon Vanilla Extract ensure it's pure for best results
  • 1 cup Coconut Milk shake well before measuring
  • ¼ cup Coconut Flour gluten-free alternative
For Storage (Optional)
  • 1 unit Tightly Wrapped Container store in refrigerator for up to a week
  • 1 unit Freezer Bag can be frozen for up to three months

Equipment

  • 9-inch pie plate
  • Mixing bowl
  • whisk
  • spatula
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Grease a 9-inch pie plate with coconut oil.
  3. Crack the eggs into a large mixing bowl and whisk until frothy.
  4. Add the pure pumpkin puree, pumpkin pie spice, stevia glycerite, and vanilla extract; mix until smooth.
  5. Shake coconut milk well, measure out 1 cup, and whisk it into the pumpkin mixture.
  6. Sprinkle in coconut flour and mix until no lumps remain.
  7. Carefully pour the pumpkin mixture into the prepared pie plate.
  8. Bake for about 40 minutes, checking for doneness with a toothpick.
  9. Remove the pie from the oven and let it cool on a rack for about 2 hours.
  10. Refrigerate the pie for at least 2 hours, preferably overnight.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 8gProtein: 3gFat: 18gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 150mgPotassium: 120mgFiber: 3gSugar: 1gVitamin A: 800IUCalcium: 25mgIron: 1mg

Notes

For best flavor, refrigerate your Keto Pumpkin Pie overnight. Be careful with the amount of coconut flour to maintain texture.

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