Irresistible Low-Carb Tuna Melt Zucchini Boats You’ll Love

This Low-Carb Tuna Melt Zucchini Boats recipe offers a healthy twist on a classic comfort food, combining creamy tuna and melted cheese in zucchini.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 boats

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini Boats

2 medium Zucchinis sliced in half
1 can Tuna drained
½ cup Greek yogurt or mayonnaise
½ cup Celery chopped
¼ cup Red onion chopped

For the Flavors

1 tablespoon Dijon mustard
1 teaspoon Garlic powder
to taste Salt
to taste Pepper

For the Topping

1 cup Shredded cheese cheddar, mozzarella, or your choice
¼ cup Fresh parsley optional

Equipment

Oven
Baking tray
Mixing bowl
Spoon

Method

Step‑by‑Step Instructions

Preheat your oven to 400°F (200°C).
Slice the medium zucchinis in half lengthwise and scoop out the centers to create 'boats.'
Combine drained canned tuna, Greek yogurt, chopped celery, red onion, Dijon mustard, garlic powder, salt, and pepper in a mixing bowl.
Spoon the tuna filling into each zucchini half, packing it down slightly.
Sprinkle shredded cheese over each filled zucchini boat.
Bake for 15-20 minutes until the cheese is melted and bubbly.
Let cool for a couple of minutes, then garnish with fresh parsley if desired.

Nutrition

Serving: 1boatCalories: 250kcalCarbohydrates: 8gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For best results, serve immediately after baking. Store leftovers in an airtight container in the fridge for up to 3 days.

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