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Vegan Mushroom Stroganoff

Indulgent Vegan Mushroom Stroganoff That Delights Everyone

This Vegan Mushroom Stroganoff is an irresistible comfort food packed with wholesome ingredients and rich flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Sauce
  • 1 can Full-Fat Coconut Milk Substitute with other full-fat, unsweetened plant milks for a lighter sauce.
  • 1 teaspoon Smoked Paprika Regular paprika can be substituted but will lack that depth of flavor.
  • 2 tablespoons Soy Sauce Tamari makes a great gluten-free alternative.
  • 1 tablespoon Dijon Mustard Feel free to swap with other mustards, though flavors will vary.
  • 3 tablespoons Nutritional Yeast Omitting it isn't recommended for optimal taste.
For the Vegetables
  • 8 ounces Mushrooms (Cremini or White Button) Mix in shiitake or Portobello mushrooms for deeper taste.
  • 1 medium Yellow Onion Freshly diced onions create a more profound aroma.
  • 3 cloves Garlic Using freshly minced is suggested for maximum flavor.
For Cooking
  • 2 tablespoons Olive Oil Any cooking oil can be used as a substitute.
  • 1 teaspoon Dried Thyme Other dried herbs can work but may alter the flavor profile.
For Garnish
  • ¼ cup Fresh Parsley You can use other herbs like basil or chives as alternatives.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Begin by preparing your ingredients: dice the yellow onions, mince the garlic, chop the parsley, and quarter the mushrooms.
  2. In a large skillet, heat olive oil over medium heat. Add the diced onions and sauté for about 2-3 minutes until translucent.
  3. Stir in the mushrooms and minced garlic, cooking for about 2 minutes until mushrooms begin to soften.
  4. Sprinkle in smoked paprika and dried thyme, cooking for an additional 1-2 minutes.
  5. Pour in coconut milk, soy sauce, and Dijon mustard into the skillet. Stir well and bring to a gentle boil.
  6. Reduce the heat to low and let the sauce simmer uncovered for 10-15 minutes.
  7. Stir in nutritional yeast and most of the parsley, mixing until well-integrated.
  8. Ladle your Vegan Mushroom Stroganoff over your choice of cooked pasta, rice, or potatoes, garnishing with remaining parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 8gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 700mgPotassium: 650mgFiber: 5gSugar: 5gVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

Store in an airtight container for up to 3-4 days in the fridge or freeze for up to 2 months.

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