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Honey BBQ Chicken Creamy Garlic Parmesan Potatoes

Indulgent Honey BBQ Chicken & Creamy Garlic Parmesan Potatoes

This Honey BBQ Chicken with Creamy Garlic Parmesan Potatoes is a quick, delicious, and high protein dinner option perfect for busy evenings.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Thighs can be used for added moisture.
  • 1 cup Honey BBQ Sauce Use homemade or your favorite store brand.
For the Potatoes
  • 1.5 pounds Baby Potatoes Red or fingerling potatoes can be substituted.
  • 0.5 cup Heavy Cream Greek yogurt can be used for a lighter option.
  • 0.5 cup Grated Parmesan Cheese Pecorino Romano can be swapped in.
  • 3 cloves Garlic Fresh minced garlic recommended.
  • 2 tablespoons Olive Oil Melted butter or avocado oil can also work.
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 teaspoon Italian Seasoning Fresh basil or oregano can be substituted.
  • 2 tablespoons Fresh Parsley Optional for garnish.

Equipment

  • Skillet
  • Baking Sheet
  • Mixing bowl
  • saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the halved baby potatoes with olive oil, salt, black pepper, and Italian seasoning.
  3. Spread the seasoned potatoes evenly on a baking sheet and bake for 25 minutes, or until golden brown and tender.
  4. Heat a skillet over medium-high heat, add olive oil, season chicken with salt and pepper, and cook for 6-7 minutes on each side until golden brown.
  5. Pour honey BBQ sauce over the chicken and simmer for about 5 minutes.
  6. In a saucepan, combine heavy cream, minced garlic, and Parmesan cheese and stir until smooth.
  7. Toss the baked potatoes in the creamy garlic sauce and serve alongside the Honey BBQ Chicken.
  8. Garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 50gProtein: 40gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 1000mgFiber: 5gSugar: 20gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

This dish is high in protein and perfect for meal prep. Leftovers can be stored in the fridge for up to 3 days.

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