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Beet Farro Risotto with Goat Cheese and Pistachios

Indulgent Beet Farro Risotto with Goat Cheese and Pistachios

A delicious blend of roasted beets, farro, goat cheese, and pistachios for a comforting yet sophisticated dish.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Risotto
  • 1 cup Farro Substitute with Arborio rice for traditional risotto.
  • 2 cups Roasted Beets Fresh recommended, canned beets can be used.
  • 4 cups Vegetable Broth Homemade broth is preferred.
  • ½ cup White Wine Omit for non-alcoholic option.
  • 2 tablespoons Shallots Substitute with regular onion if needed.
  • 2 tablespoons Olive Oil Any neutral oil can be used.
  • to taste Salt
  • to taste Pepper
For the Finishing Touches
  • 1 cup Goat Cheese For a dairy-free option, use nutritional yeast or vegan cheese.
  • ½ cup Pistachios Can be swapped for walnuts or hazelnuts.

Equipment

  • Oven
  • blender
  • saucepan
  • Skillet
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Toss peeled and chopped beets in a bowl with olive oil and salt until evenly coated. Wrap the beets in foil to retain moisture and place them on a baking sheet. Roast for about 1 hour, or until the beets are fork-tender and have absorbed the flavors.
  2. Once the roasted beets have cooled, transfer them to a blender or food processor. Blend until smooth, creating a vibrant beet puree that will add creaminess and color to your Beet Farro Risotto. Set the puree aside and prepare to heat your vegetable broth.
  3. In a saucepan, heat vegetable broth over low heat, keeping it warm as you prepare the risotto. Stir occasionally to ensure it stays warm.
  4. In a large skillet, add a splash of olive oil and heat over medium heat. Once hot, add chopped shallots and sauté for about 4 minutes, until translucent.
  5. Add the rinsed farro to the skillet with the sautéed shallots. Toast the farro for approximately 2 minutes, allowing it to absorb the flavors.
  6. Pour in white wine and simmer for about 5 minutes, stirring frequently.
  7. Begin adding the warm vegetable broth to the farro mixture in ½ cup increments, stirring constantly. Allow each addition to be absorbed before adding more. This will take about 30 minutes.
  8. When the farro is fully cooked, stir in the beet puree, mixing well.
  9. Plate your risotto and sprinkle crumbled goat cheese and chopped pistachios generously on top.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 14gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 500mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 3mg

Notes

Feel free to swap farro with quinoa for a gluten-free version or add seasonal veggies for extra nutrition.

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