Go Back
–+ servings
Baked Feta and Butternut Squash Pasta with Sage and Garlic

Indulgent Baked Feta and Butternut Squash Pasta with Sage

This Baked Feta and Butternut Squash Pasta brings rich flavor and health, fusing creamy baked feta with sweet squash.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta Dish
  • 1 medium Butternut Squash Provides natural sweetness and texture; choose a firm squash for the best roasting results.
  • 8 oz Feta Cheese Creates a creamy sauce when baked; opt for a quality block for melting properties.
  • 4 cloves Garlic Adds aromatic flavor; fresh garlic is preferred for optimal taste and fragrance.
  • 10 leaves Fresh Sage Contributes earthiness; can be replaced with dried herbs if fresh isn't available.
  • 3 tablespoon Olive Oil Used for roasting; extra virgin enhances the flavor beautifully.
  • 1 tablespoon Honey Balances savory flavors with sweetness; adjust the amount based on your preference.
  • ½ teaspoon Red Pepper Flakes Optional, for a touch of heat; feel free to use less or more depending on taste.
  • 12 oz Pasta Use any shape that holds sauce well, such as rotini or penne.

Equipment

  • large pot
  • Roasting Dish
  • Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the diced butternut squash with olive oil, salt, and pepper. Arrange in a roasting dish with feta in the center.
  3. Bake in the oven for 30 minutes until squash is soft and feta is melting.
  4. Increase oven temperature to 450°F (230°C) and bake for another 5-10 minutes until feta is golden.
  5. Cook pasta in boiling salted water according to package instructions; reserve two cups of pasta water before draining.
  6. Remove roasting dish from oven and stir in garlic, sage, and honey.
  7. Toss cooked pasta into the squash and feta mixture, adding reserved pasta water until desired creaminess is achieved.
  8. Adjust seasoning and serve warm, garnished with herbs or an extra drizzle of honey.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat on the stovetop with a splash of reserved pasta water to maintain creaminess.

Tried this recipe?

Let us know how it was!