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Baked Boursin Spaghetti Squash with Cherry Tomatoes and Sausage

Indulgent Baked Boursin Spaghetti Squash with Cherry Tomatoes and Sausage

This Baked Boursin Spaghetti Squash with Cherry Tomatoes and Sausage is a low-carb, hearty dish packed with creamy goodness and savory flavors.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 15 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 1 medium Spaghetti Squash Use small to medium-sized squash for optimal roasting.
  • 2 tablespoons Olive Oil Essential for roasting, enhancing all the flavors wonderfully.
For the Filling
  • 8 ounces Boursin Cheese Provides creamy, herbaceous flavor.
  • 1 link Andouille Sausage Can substitute with Italian sausage or plant-based options.
  • 1 cup Cherry Tomatoes Bursts of sweetness; can substitute with grape tomatoes.
  • ¼ cup Sun-dried Tomatoes Optional; enhances flavor with tangy notes.
For Seasoning
  • 1 teaspoon Garlic Powder For warm, aromatic flavor.
  • 1 teaspoon Salt Essential for flavor enhancement.

Equipment

  • Oven
  • microwave
  • Baking Sheet
  • Parchment paper
  • sharp knife
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet by lining it with parchment paper.
  2. Poke several slits in the spaghetti squash and microwave it whole for 3-4 minutes until slightly softened.
  3. Cut the spaghetti squash in half lengthwise, scoop out the seeds, creating hollow spaces for the filling.
  4. Place the squash halves cut-side up on your prepared baking sheet and scatter the halved cherry tomatoes over them.
  5. Drizzle the squash and tomatoes with olive oil, then sprinkle garlic powder and salt evenly.
  6. Crumble Boursin cheese into each squash half, top with diced andouille sausage and sun-dried tomatoes.
  7. Bake for 35-50 minutes in the preheated oven until squash is tender and easily separates into strands.
  8. Let the dish rest for 10-15 minutes, then mix roasted tomatoes with Boursin cheese to create a creamy sauce.
  9. Fluff the spaghetti squash strands with a fork and serve warm, garnished with fresh herbs or a drizzle of olive oil.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 15gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 900mgPotassium: 600mgFiber: 7gSugar: 5gVitamin A: 800IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Use small to medium-sized spaghetti squash for the best texture. Mix the ingredients well for a creamy sauce that coats every strand.

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