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Taco Stuffed Sweet Potatoes

Hearty Taco Stuffed Sweet Potatoes for a Healthy Dinner

Delicious and customizable Taco Stuffed Sweet Potatoes for a satisfying and healthy dinner option.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 potatoes
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Can substitute with butternut squash.
For the Filling
  • 1 lb Ground Beef Can substitute with ground turkey or black beans.
  • 1 medium Onion Shallots work for a milder taste.
  • 2 cloves Garlic Fresh is best; can use garlic powder.
  • 1 tablespoon Chili Powder Adjust to heat preference.
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt Sea salt recommended.
  • 1 teaspoon Pepper
  • 1 can Fire Roasted Diced Tomatoes
For Toppings
  • 1 cup Guacamole Can use avocado slices.
  • 1 cup Shredded Cheddar Substitute with queso fresco if desired.
  • 1 cup Pico de Gallo Customize with your favorite herbs.
  • 1 cup Sour Cream Greek yogurt is a healthy alternative.

Equipment

  • Oven
  • Skillet
  • Baking Sheet
  • Parchment paper

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Scrub the sweet potatoes clean, poke holes in them, coat with olive oil, and sprinkle with salt and pepper.
  3. Roast the sweet potatoes in the oven for 40-45 minutes until fork-tender.
  4. Sauté onions and garlic in a skillet with olive oil over medium heat until translucent.
  5. Add ground beef to the skillet, season, and cook until browned.
  6. Stir in the fire roasted diced tomatoes and let simmer for 5-7 minutes.
  7. Remove roasted sweet potatoes, slice lengthwise, fluff insides, and fill with taco mixture.
  8. Top with guacamole, shredded cheddar, pico de gallo, and sour cream.

Nutrition

Serving: 1potatoCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 800mgFiber: 7gSugar: 8gVitamin A: 12000IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Customize toppings based on personal preferences for a unique meal each time.

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