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–+ servings
Loaded Hamburger Soup

Hearty Loaded Hamburger Soup: A Cozy, Healthy Delight

This Loaded Hamburger Soup combines ground beef and turkey with fresh vegetables, offering a deliciously warm and nutritious meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound ground beef can substitute with ground turkey
  • 1 pound ground turkey feel free to use all beef
  • 1 cup yellow onion, chopped or use shallots
  • 4 cloves garlic, minced fresh garlic recommended
  • 2 tablespoons tomato paste
  • 1 can diced tomatoes fire-roasted recommended
For the Veggies
  • 2 stalks celery, chopped optional
  • 2 medium carrots, diced or sweet potatoes
  • 1 cup green beans, trimmed or frozen vegetables
  • 2-3 medium Yukon Gold potatoes, diced avoid waxy potatoes
For the Liquid & Seasoning
  • 4 cups beef broth vegetable broth as alternative
  • 1 tablespoon Italian seasoning
  • 2 leaves bay leaves remove before serving
  • 1 teaspoon sea salt adjust to taste
  • ½ teaspoon black pepper adjust to taste
  • 1 teaspoon paprika adjust to taste
  • 1 teaspoon cumin adjust to taste
  • 1 teaspoon garlic powder adjust to taste
  • 1 teaspoon onion powder adjust to taste
For the Garnish
  • ¼ cup fresh parsley, chopped optional
  • 1 medium avocado, sliced optional

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of oil over medium heat. Add chopped onion and cook for about 5 minutes until translucent. Stir in minced garlic and sauté for an additional minute.
  2. Add ground beef and ground turkey, breaking it apart. Cook for about 8-10 minutes until well-browned. Drain excess fat if necessary.
  3. Stir in tomato paste and diced tomatoes. Add chopped celery, diced carrots, green beans, and diced Yukon Gold potatoes. Pour in beef broth.
  4. Sprinkle in Italian seasoning, sea salt, and black pepper. Add paprika, cumin, garlic powder, onion powder, and bay leaves. Stir to combine.
  5. Bring the mixture to a gentle boil. Reduce heat to low, cover, and let it simmer for 30 to 45 minutes until vegetables are tender.
  6. Remove bay leaves. Serve hot, garnished with parsley and avocado slices if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 800IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Allow the meat to brown well for enhanced flavor. Ensure vegetables are tender without becoming mushy.

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