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Greek Cucumber Salad

Easy Greek Cucumber Salad That Bursts with Fresh Flavor

This refreshing Greek Cucumber Salad features crisp cucumbers and juicy tomatoes, making it the perfect no-cook side dish for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Greek
Calories: 200

Ingredients
  

For the Salad
  • 2 units Cucumbers Persian or English cucumbers preferred
  • 3 units Roma Tomatoes Can substitute with cherry tomatoes
  • ½ units Red Onion Soak in cold water to mellow flavor
  • ½ cups Black Olives Kalamata olives are ideal
  • 1 cups Feta Cheese Crumble with fingers for texture
For the Dressing
  • ¼ cups Olive Oil Choose extra virgin for best flavor
  • 1 units Lemon Juice Adjust quantity to taste
  • 1 teaspoon Dried Oregano Italian seasoning can be a substitute
  • 1 teaspoon Maple Syrup or Honey Balances tangy notes

Equipment

  • Mixing bowl
  • whisk
  • Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. In a small mixing bowl, whisk together olive oil, lemon juice, oregano, maple syrup, salt, and pepper until blended.
  2. Slice cucumbers and tomatoes, thinly slice red onion, and halve black olives.
  3. Combine cucumbers, tomatoes, red onion, and olives in a large bowl and drizzle with vinaigrette.
  4. Gently fold to mix, then sprinkle crumbled feta and optional fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 15mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 1 day. Serve chilled for best texture and flavor.

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