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–+ servings
Artichoke Chicken with Cottage Cheese

Easy Artichoke Chicken with Cottage Cheese for a Healthy Meal

This Easy Artichoke Chicken with Cottage Cheese is a deliciously healthy dinner option, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 1 minute
Total Time 46 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Healthy
Calories: 310
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Mixture
  • 1 pound Chicken Breasts cut into 1-inch pieces
  • 1 cup Cottage Cheese can substitute with Greek yogurt or ricotta
  • 1 cup Artichoke Hearts canned or frozen
  • 1 cup Chopped Spinach fresh or frozen
  • 2 cloves Minced Garlic fresh or jarred
  • ½ cup Parmesan Cheese grated
For Assembly
  • 2 tablespoons Olive Oil for greasing the pan

Equipment

  • Oven
  • Baking Pan
  • Mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Cut the chicken breasts into uniform 1-inch pieces and set aside.
  3. In a large mixing bowl, combine the chicken pieces with cottage cheese, chopped spinach, artichoke hearts, minced garlic, and grated Parmesan cheese. Mix until well incorporated.
  4. Lightly coat a 9x13-inch baking pan with olive oil, then pour in the chicken mixture and spread it evenly.
  5. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  6. Let it cool for about a minute before serving. Garnish with fresh herbs or extra Parmesan cheese.

Nutrition

Serving: 1servingCalories: 310kcalCarbohydrates: 8gProtein: 36gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 20IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Pair with a refreshing side salad for a complete dinner. Can be made ahead and stored in the fridge for better convenience.

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