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Cucumber Pasta Salad

Deliciously Easy Cucumber Pasta Salad for Summer Refreshment

This refreshing Cucumber Pasta Salad is a must-try for summer, combining crisp cucumbers with a creamy tangy dressing, perfect for picnics and barbecues.
Prep Time 20 minutes
Cook Time 10 minutes
Chill Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 4 portions
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 8 oz Medium Pasta Cook until al dente.
  • 1 medium English Cucumber Scoop out seeds for less water content.
  • 1 small Sweet White Onion Soak in cold water to mellow its sharpness.
For the Dressing
  • 1 cup Sour Cream Greek yogurt can be substituted.
  • ½ cup Mayonnaise Use less for a lighter option.
  • 1 tablespoon Sugar Adjust to taste.
  • 1 teaspoon Salt
  • 1 tablespoon Fresh Dill Or substitute with your preferred herbs.
  • 2 tablespoon Vinegar Lemon juice is a bright alternative.

Equipment

  • Mixing bowl
  • colander
  • whisk
  • spatula
  • Pot

Method
 

Step-by-Step Instructions
  1. In a small mixing bowl, combine sour cream, mayonnaise, sugar, salt, fresh dill, and vinegar. Whisk until smooth and creamy, about 2-3 minutes.
  2. Thinly slice the sweet white onion and soak it in cold water for about 10 minutes, then drain.
  3. Bring a large pot of salted water to a boil. Cook the medium pasta according to the package instructions, about 8-10 minutes, until al dente, then drain and rinse under cold water.
  4. Slice the English cucumber in half lengthwise, scoop out the seeds, and cut into thin half-moons.
  5. In a large mixing bowl, combine the cooled pasta, soaked onions, and sliced cucumbers. Gently fold to mix.
  6. Pour the dressing over the pasta and vegetable mixture, toss gently to coat.
  7. Cover the bowl with plastic wrap or transfer to an airtight container. Chill for at least 40 minutes before serving.

Nutrition

Serving: 1portionCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 4mgCalcium: 40mgIron: 1mg

Notes

For optimal freshness, consume within 3 days. Consider adding fresh ingredients after freezing to enhance flavor.

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