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–+ servings
Strawberry Protein Doughnut Holes

Delicious Strawberry Protein Doughnut Holes for Guilt-Free Snacking

Enjoy these Strawberry Protein Doughnut Holes for a healthy snack that satisfies cravings without guilt.
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Prep Time 30 minutes
Chill Time 15 minutes
Total Time 45 minutes
Servings: 24 doughnut holes
Course: Breakfast
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Doughnut Holes
  • 1 cup Oat Flour Provides structure; can substitute with almond flour
  • 1 scoop Protein Powder Choose your favorite flavor
  • 1 cup Fresh Strawberries Can substitute with mashed ripe bananas or applesauce
  • ½ cup Almond Butter Substitute with peanut butter if desired
  • ¼ cup Honey or Maple Syrup Agave syrup can be a vegan option

Equipment

  • Mixing bowl
  • spatula
  • Baking Sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 1 cup of oat flour and 1 scoop of your favorite protein powder. Add in 1 cup of chopped fresh strawberries, ½ cup almond butter, and ¼ cup honey or maple syrup. Mix until a cohesive dough forms.
  2. With clean hands, roll the dough into bite-sized balls, approximately 1 inch in diameter. Place each doughnut hole on a parchment-lined baking sheet.
  3. Transfer the baking sheet to the refrigerator and chill the doughnut holes for at least 15 minutes.
  4. After chilling, enjoy the Strawberry Protein Doughnut Holes cold, or at room temperature.

Nutrition

Serving: 2doughnut holesCalories: 100kcalCarbohydrates: 12gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 4gVitamin C: 10mgCalcium: 4mgIron: 6mg

Notes

Ensure you use ripe strawberries for best flavor. Chilling is key to improving texture and flavor. Store in an airtight container for up to 5 days.

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