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Peruvian Chicken and Rice with Green Sauce

Delicious Peruvian Chicken and Rice with Green Sauce Adventure

Experience the joyful flavors of Peruvian Chicken and Rice with Green Sauce, a quick and family-friendly dish filled with vibrant ingredients.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Can substitute with chicken breasts for a leaner option.
  • 2 tablespoons Olive Oil Essential for sautéing.
For the Aromatics
  • 1 medium Onion Enhances flavor and adds essence.
  • 3 cloves Garlic Adds depth and richness.
  • 1 medium Bell Pepper Contributes sweetness and texture.
For the Rice
  • 1 cup Long-Grain Rice The foundation of your dish.
  • 2 cups Chicken Broth Infuses flavor; low-sodium recommended.
For the Vegetables
  • 1 cup Peas Can swap for corn or diced carrots.
For the Green Sauce (Aji Verde)
  • 1 bunch Cilantro Keep fresh in water.
  • 1 medium Jalapeño Adjust quantity for spice preference.
  • 1 lime Lime Juice Brightens flavors.

Equipment

  • Large Skillet
  • Mixing bowl
  • blender

Method
 

Preparation Steps
  1. In a mixing bowl, combine chicken thighs with spices; let marinate for at least 15 minutes.
  2. Heat 2 tablespoons of olive oil in a skillet; add marinated chicken and cook until browned on both sides.
  3. Sauté diced onions, minced garlic, and chopped bell pepper in the same skillet for 3-4 minutes.
  4. Add long-grain rice to the vegetable mix, stirring for 1-2 minutes, then add chicken broth, bring to boil, cover and simmer for 15 minutes.
  5. After 15 minutes, add peas and cook for an additional 5 minutes. Let sit covered for another 5 minutes.
  6. Blend cilantro, jalapeño, lime juice, and a pinch of salt in a blender; adjust lime and salt to taste.
  7. Serve fluffy rice topped with chicken and drizzle with aji verde; garnish if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

To prevent dryness, avoid overcooking chicken and adjust seasoning in rice to taste.

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