Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a large mixing bowl, combine ½ cup of vanilla protein powder and 1 cup of dry oats. Stir them together thoroughly until evenly mixed.
- Add ½ cup of creamy peanut butter and a splash of milk to the dry mixture. Mix vigorously for about 2-3 minutes until a cohesive dough forms.
- With clean hands, grab a small amount of the dough and gently mold it into a cup shape, ensuring a flat base.
- Line a baking sheet with silicone muffin cups and place the formed cup shapes into each silicone cup, pressing firmly to secure.
- In a microwave-safe bowl, melt ½ cup of milk chocolate chips in short bursts of 15-20 seconds, stirring until smooth.
- Using a spoon, drizzle the melted chocolate evenly over each oatmeal cup, ensuring they are generously coated.
- Chill the cups in the refrigerator for about 20 minutes or until the chocolate hardens and the cups are firm.
- Carefully remove the cups from the silicone molds and store in an airtight container.
Nutrition
Notes
These cups are perfect for busy days and can be made nut-free or vegan based on your preferences.
