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Artichoke Chicken with Cottage Cheese

Delicious Artichoke Chicken with Cottage Cheese Made Easy

Artichoke Chicken with Cottage Cheese is a delicious, heartwarming, and healthy dinner option that's easy to prepare.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Healthy
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Mixture
  • 1 lb Chicken Breast Use fresh or thawed frozen chicken.
  • 1 cup Cottage Cheese Can substitute with Greek yogurt or ricotta.
  • 1 cup Artichoke Hearts Canned or frozen, drained and chopped.
  • 1 cup Chopped Spinach Fresh or thawed frozen spinach.
  • 2 cloves Minced Garlic Fresh garlic for stronger flavor.
  • ½ cup Parmesan Cheese Grated cheese, can be omitted.
For Baking
  • 2 tablespoon Olive Oil Or any neutral cooking oil.

Equipment

  • Oven
  • Mixing bowl
  • Baking Pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Cut your chicken breasts into 1-inch pieces and place in a mixing bowl.
  3. In the bowl, add cottage cheese, artichoke hearts, chopped spinach, minced garlic, and Parmesan cheese. Mix until combined.
  4. Grease a 9x13-inch baking pan with olive oil.
  5. Spread the chicken mixture evenly in the greased pan.
  6. Bake for 25–30 minutes or until chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  7. Let cool for a few minutes and garnish with fresh herbs or extra Parmesan if desired before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 35gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 800IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Healthy and easy to prepare, perfect for busy weeknights and can be customized with extra veggies.

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