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Vegan Mushroom Stroganoff

Creamy Vegan Mushroom Stroganoff for Ultimate Comfort Food

This Vegan Mushroom Stroganoff is a creamy, comforting meal that’s entirely plant-based, rich in flavor and quick to whip up.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food, Vegan
Calories: 350

Ingredients
  

For the Stroganoff
  • 8 oz Mushrooms (cremini or shiitake) Sliced
  • 1 medium Yellow Onion Diced
  • 3 cloves Garlic Minced
  • 2 tablespoons Olive Oil For sautéing
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Dried Thyme Or other dried herbs
  • 1 can Coconut Milk (full-fat) About 13.5 oz
  • 2 tablespoons Soy Sauce Gluten-free if needed
  • 1 teaspoon Dijon Mustard Optional
  • 3 tablespoons Nutritional Yeast
  • ¼ cup Fresh Parsley Chopped, for garnish

Equipment

  • Large Skillet
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions for Vegan Mushroom Stroganoff
  1. Begin by dicing the yellow onions and slicing the mushrooms into even pieces. Mince the garlic and chop fresh parsley for garnishing. Prepare all ingredients before starting to cook.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onions and sauté for 2-3 minutes until translucent. Add the minced garlic and sliced mushrooms, cooking for another 2-3 minutes until tender.
  3. Stir in 1 teaspoon of smoked paprika and a pinch of dried thyme into the mushroom mix. Cook for about 1 minute until fragrant.
  4. Pour in the coconut milk along with 2 tablespoons of soy sauce and 1 teaspoon of Dijon mustard. Bring to a gentle boil, then reduce heat and let it simmer for 10-15 minutes.
  5. After simmering, stir in 3 tablespoons of nutritional yeast. Taste and adjust the seasoning with salt and pepper as needed. Serve over pasta, rice, or mashed potatoes, topped with parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 8gFat: 20gSaturated Fat: 14gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 12gSodium: 600mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 50IUVitamin C: 3mgCalcium: 40mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3-4 days. For longer storage, freeze in airtight containers for up to 2 months.

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